Diabetes and Pregnancy: Diabetes

แสดงบทความที่มีป้ายกำกับ Diabetes แสดงบทความทั้งหมด

วันศุกร์ที่ 1 มิถุนายน พ.ศ. 2555

Diabetes Diet, What Are The 10 Best Fruits And Vegetables For Diabetic Patients

Diabetes And Pregnancy:
This is the request my diabetic patients all the time ask. Hopefully this record will enhance your knowledge about diet for a diabetic patient.

Avoid These Foods

Diabetes And Pregnancy:Diabetes Diet, What Are The 10 Best Fruits And Vegetables For Diabetic Patients

If you are a diabetic sick person try to avoid following list of foods.

1-Sugar, synthetic sweeteners and honey. However you may take sweetener like stevia. It is difficult to omit sugar from your diet at-once, I will recommend you to decrease sugar in your diet gradually.

2-You should stop taking sweets and chocolates. If you are in a party and want to take chocolate, then preferably try to take Continental dark chocolate with at-least 70% or more cocoa solids, and try to avoid chocolates where sugar is the first named ingredient

3-Try to avoid foods containing ingredients end in (ol) or (ose) as these are generally separate forms of carbohydrates like fructose, glucose, dextrose.

4-Avoid grains like cakes, biscuits, pies, tarts, morning meal cereals, wheat, rye, barley, corn, rice, bread, pasta, pastry,

5-Avoid vegetables which contain larger estimate of starch and carbohydrates like potatoes,carrots, peas, beans, parsnips, beet.

6-Also avoid fruits like watermelon, mangoes, banana, Chikoos(Pakistani), jackfruit, grapes, Strawberry, Sugarcane.

7-You may take milk but in small quantity. Avoid fat yogurts and cheese. Also be true not to drink too much coffee or tea and add only as much sugar as in needed for taste.

8-Avoid commercially packaged foods like Tv dinners, "lean" or "light" in particular, and snack foods, fast foods.

9-Avoid fresh fruit juices as these are highly concentrated carbohydrates. If you like fruit juices you may dilute one part of juice with 3 or 4 parts of water.

10-Always avoid saturated fats like fatty meat, full fat dairy products, butter, lard. Try to prefer unsaturated fats like olive oil, corn oil, canola oil, sunflower oil, soy oil. Avoid cottage cheese as it has a high carbohydrate content and very microscopic fat

You must be mental that I have mentioned here all the stuff, and nothing is left to eat, these are foods you can eat:

1-You may take fruits like apple, Grapefruit, Lime, Peaches. You must divide your fruit and vegetable diet in five portions through all the day, by Spreading the fruit you eat through the day helps to avoid a sudden rise in blood sugar levels.

2-You must take high fibre diet. Fibrous diet is Cereals, Fruits, Nuts, Pulses, Seeds, Vegetables. Fibrous diet not only lowers your glucose level but also decreases blood cholesterol.

3-Always try to take whole grain rather than processed food and take things like whole-wheat spaghetti and brown rather than white rice(Indian Pakistani). Pakistani and Indian people do like white rice very much, but if you are diabetic, please avoid these.

4-You may take meat of lamb, beef once or twice a week. Organ meats can also be taken like liver kidneys and heart to meat your vitamin needs.

5-Try to take white meat like poultry chicken fish meat duck etc.

6-You may take Fish and seafood of all types. It is recommended to boil, steam, bake or grill fish rather than frying it.

7-Always prefer non-fatty dairy products such as "skimmed milk", non-fat cheese and yogurt.

8-You may take eggs as well but try to take whitish part not the yellow one as it may increase your cholesterol level.

9-All cheeses can be taken except cottage cheese.

10-You may take all vegetables, onion and garlic are known for decreasing blood glucose level.

Generally Type 2 diabetic patients need 1500-1800 calorie diet per day to promote weight loss, However calories requirement may vary depending upon patients age, sex, action level and body weight. 50% of total daily required calories should come from carbohydrates.One gram of carbohydrate is about 4 calories. A diabetic sick person on a 1600 calorie diet should get 50% of these calories from carbohydrate. In other words it will be equal to 800 calories from Carbohydrates, it means you have to take 200gms of carbohydrates everyday.It is great that you buy food tables with calories measurements to know more about your daily required food.

Diabetes And Pregnancy:Diabetes Diet, What Are The 10 Best Fruits And Vegetables For Diabetic Patients

วันจันทร์ที่ 28 พฤษภาคม พ.ศ. 2555

Baba Ramdev -Yoga for Diabetes (Madhumeh Ke Liye)

Baba Ramdev -Yoga for Diabetes (Madhumeh Ke Liye) - Diabetes And Pregnancy

Diabetes is one of the leading causes of death in the world and afflicts the young and the old alike. Diabetes means that the body does not produce or use insulin properly. Genetic factors, obesity, stress and a sedentary lifestyle are some of the causes of this disease. While Yoga cannot cure diabetes, it can complement the lifestyle changes necessary to keep diabetic symptoms in check. Click www.rajshri.com to watch more Baba Ramdev Videos

Swami, Ramdev-ji, Maharaj, Patanjali, Yogpeeth, Divya, Yog, Mandir, babaji, baba, ramdev, gangerene, fertility, problems, insulin, pancreas, bhastrika, pranayam, ayurvedic, accupressure, gharelu, upchaar, home, remedies, aasan, yoga, asana, asanas

วันอาทิตย์ที่ 27 พฤษภาคม พ.ศ. 2555

Diabetes - Foods To Eat And Avoid

Diabetes And Pregnancy:
What one eats is very leading from the point of view of his health.
The chief concern while monitoring and controlling diabetes is to see that the sugar level does not cross the general range. This means that one needs to cut down on distinct types of food and consume commonly those foods, which are good at regulating diabetes.

People with diabetes should try to articulate a wholesome weight and eat a diet that is:

« low in fat

Diabetes And Pregnancy:Diabetes - Foods To Eat And Avoid

« low in sugar

« low in salt

« high in fruit and vegetables (at least five portions a day)

« high in starchy carbohydrate foods, such as bread, chapatti, rice.

There is no such food that people with diabetes should never eat. In addition, there is no need to cut out all sugar. But, people with diabetes should try and eat only small amounts of foods that are high in sugar, fat. So, if you have diabetes you can treat yourself to cakes and biscuits once a blue moon, as part of a balanced diet.

What foods to eat?

« A diabetic inpatient must eat lots of fruits and vegetables in which fibre content is very high. Such type of food lowers the requirement for insulin, the calculate being it releases power into the body cells slowly. A high fibre diet means more chromium, which is very helpful in the rehabilitation of diabetes.

« As for vegetables, onion, garlic, ginger, radish, spinach, kale, cucumber, carrot, tomato, cabbage and cucumber are perfect in the rehabilitation of diabetes. Moong, kidney beans which have been sprouted, and unripe banana which is cooked, are also recommended.

« Fenugreek seeds which have been soaked in water are good for diabetic patients.

« For fruits, take guava, Indian blackberry (jamun), fig, kiwi fruit, apples, citrus fruits and pomegranate juice. Let these things be a part of your morning breakfast. Since, fruit juice is high in fructose (fruit sugar) and can cause blood sugar levels to rise quickly, it's best for diabetics to drink fruit juice with a meal and avoid having more than one small glass a day.

« Replace white sugar with palm sugar, dates and honey, if you want to have something sweet.

« Unpolished rice, sprouted grain should be taken in moderate quantity.

« Fats like olive oil and peanut oil are good in diabetes.

« Drink plentifulness of water, at least 8 to 10 glasses per day.

« Single helping of fish or seafood, as it provides omega 3 fatty acids.

« Condiments such as pepper, chilli, mustard, herbs and spices.

« Raw vegetables need to be taken in large quantity, as cooked food raises the level of blood sugar fast.

« Eat non-fat dairy such as skim milk, non-fat yogurt and non-fat cheese, plain yoghurt, avoid cottage cheese a sit is high in carbohydrates.

« Some herbs and vegetables are specifically prescribed for diabetes, like Bitter Gourd and bitter melon juice.
What to avoid?

« Processed foods, white sugar, white flour and junk food, must be totally given up. Avoid sweets, glucose, fruit sugar, cakes, ice cream, chocolates, soft drinks, cream and fried foods.

« Anything that contains harmful preservatives and too much salt should be avoided.

« Avoid smoking and alcohol.

« Try and abstain from sweets, ice-creams and chocolates, together with the so-called sugar-free types.

« Foods made from white flour, rye, corn, polished rice, bread, pasta, pastry, cakes, biscuits, pies.

« Starchy vegetables such as potatoes in particular; and go easy with beet, carrots, peas, beans.

« Avoid concentrated dairy products, such as khoya, kheer, cheese, cottage cheese.

« Fruits such as bananas, mango, grapes, strawberry, custard apple, date.

« Cottage cheese (except in small amounts)

« Avoid commercially packaged foods such as fast foods, chips, ready-to-eat foods, snack foods and "health foods."

« Fruit juices, as these are much higher in carbohydrates than fresh fruit. Moreover, they also lack in dietary fibre.

A few helpful tips if eating out -

· Avoid items called jumbo, combo, giant, deluxe, as they tend to have more calories.

· Choose grilled, baked roasted or steamed food.

· Choose water and calorie-free "diet" drinks instead of regular soda, fruit mock tails, sweet tea and other sugar-sweetened drinks

· Avoid creamy toppings, like mayonnaise. Add flavour with pepper, tomato, and onion.

· Watch out for high-fat topping salads, dressings, cheeses, and croutons.

· Choose a thin-crust pizza with extra vegetable toppings. Limit yourself to one or two slices. Keep off the extra cheese, which add calories, fat, and sodium.

· End your meal with sugar-free, fat-free icy simple yogurt or a small cone of fat-free yogurt. better still, go for a platter of fresh fruit salad.

· Check out on your quantum size.

So, Eat Well And Be Well.

Diabetes And Pregnancy:Diabetes - Foods To Eat And Avoid

วันพฤหัสบดีที่ 24 พฤษภาคม พ.ศ. 2555

Diabetes Glucose Level: What's general and What's Not

Diabetes And Pregnancy:
Have you ever wondered how athletes go straight through strenuous activities without going weak? The body, scientifically speaking, has a source of energy and this is the body's main sugar or serum glucose level. The cells get their energy from the glucose in your blood that was man-made from the food that you ate. When doctors are aiming to diagnose diabetes among patients, the most base tests that they depend extremely on are glucose level tests. This test, though, is just a part of a series of tests and even your healing history needs to be examined. There are two major glucose level tests that can be done to know for sure if a someone easily has diabetes.

The Fasting Blood Glucose Level - this is a unblemished fast. To fast fully means to go without food and water from midnight until the test is done. When the test ensue shows a value beyond 140 mg/dl (and with this same ensue after two tests), then the inpatient easily is diabetic.

The Oral Glucose Tolerance Test - when doing this, the inpatient is asked to refrain from drinking water for at least 10 hours before the actual test. This fast should not exceed 16 hours, though. First, blood is extracted from the inpatient and then he is asked to drink 'glucola' or glucose cola. This high-sugar drink commonly has 75 grams of glucose in it (for pregnant women, 100 grams is required). After 30 minutes to 3 hours, blood is again extracted from the patient. Then the doctor will be able to tell if he has diabetes or not by reading the patient's glucose levels.

Diabetes And Pregnancy:Diabetes Glucose Level: What's general and What's Not

These tests are generally performed, to not only test if the someone has diabetes but also, to check for the blood's current glucose level. Once you are diagnosed with diabetes, your main goal should be to keep your blood glucose at a normal level. This will sacrifice the risks that the disease will have on you and also the attacks (which comprise being lethargic, having impaired vision, mental dysfunction, being irritable, nausea and even loss of consciousness). In continued cases of hyperglycemia, the major risks are nerve or kidney damage.

One good way to monitor your blood glucose level is to use monitors such as a glucose meter. This is the so-called Smbg or self-monitoring of blood glucose. The good news is, there are now transportable glucose meters that can be bought in the stores. This means that there is no more excuse for diabetics not to portion their glucose levels.

Aside from these mechanical ways to monitor your blood sugar, you, too, can help in maintaining the normal level of your blood sugar. Here are some basic tips that could serve as your guideline in maintaining a normal blood sugar level:

1. Make sure that you take your medications and stick to your diet program. Talk to your doctor about these things. If you can insist on some foods that you easily want and are nutritious and allowable, then go for it.

2. Get rid of excessive body fat by doing regular exercises such as walking. A word of caution: Do not engage in any form of exercise program without consulting your doctor first. He will be able to gauge either you are able to endure more true forms of exercise other than walking.

3. Stop your consumption of cigarettes and beverages that have caffeine in them such as coffee, tea and some cola drinks. Avoid alcoholic beverages as well. These are the most harmful substances that can greatly affect your glucose level.

4. Learn to relax. If you can, enroll in yoga or meditation classes. If you are not the type that would go out and join other people just to be able to get in touch with your quiet side, then you can do some meditations at home or listen to calming music. And, of course, the best form of freedom is - sleep. Take the prescribed 8 hours of sleep for adults.

5. Limit your intake of salt.

Remember that your blood sugar is an needful part of your system. It provides no less than the energy that your body uses up! The best way to do it is still prevention. If in case you were already diagnosed with diabetes, there is hope! Just keep that glucose level where it's supposed to be, live a salutary lifestyle and you will be able to achieve wellness in all aspects.

Diabetes And Pregnancy:Diabetes Glucose Level: What's general and What's Not

วันเสาร์ที่ 19 พฤษภาคม พ.ศ. 2555

Diabetes During Pregnancy: What is Gestational Diabetes?

Diabetes During Pregnancy: What is Gestational Diabetes? - Diabetes And Pregnancy

Gestational Diabetes is a temporary type of diabetes and is most common health problem for women.

American Diabetes Association, Diabetes During Pregnancy, Gestational Diabetes

วันศุกร์ที่ 18 พฤษภาคม พ.ศ. 2555

What to Eat and Not to Eat if You Have Diabetes

Diabetes And Pregnancy:
A permissible die is a very leading thing in controlling the symptoms of diabetes. Taking in consideration the fact that eating disorders are some of the causes of diabetes, every one should know that a healthy diet is required if there is a occasion of prevention or one of curing or maintaining the illness under control.

In the case of patients of diabetes it is very leading to have a balanced diet and way of life in order to keep the glucose levels in the body at a safe and normal state. This also helps a lot with the prevention of heart and blood vessels disease, witch in some cases has led to very bad consequences like blinding and even amputation of severely affected limbs. Doctors and dieticians can help the sick person put together a balanced diet that is also very easy to consequent and still presents all the nutrients a person will need in order to survive.

The American Diabetes connection can contribute a lot of useful help for those struck by the disease. They can do so by either putting people in sense with specialized doctors of dietitians and normal data about diets.

Diabetes And Pregnancy:What to Eat and Not to Eat if You Have Diabetes

In order to further growth the peoples chances of keeping the illness under control many studies have been made and a lot of useful solutions have been taken. Often and miniature meals are more recommended than eating once or twice a day big quantities of food, and this way perturbing the delicate level of glucose. Doctors should all the time supervise sick person and their dieting. Advent to the desired weight must be done in time with short and steady steps.

Because of the illness they are suffering from patients with diabetes are more likely to build heart and vascular problems. In order to fight this situation patients have to cut down on fats and cholesterol. For this meat, milk and dairy products should be eaten as rarely as possible and in very miniature quantities. A mostly vegetarian diet must be made up in order to cut down on the level of intake of cholesterol.

Foods that are high in fibers are best to be eaten the fact being that they can help in lowering the level of glucose in the body.

When attending to a diabetic diet the sick person must keep in mind the goals that he wants to reach, those goals being : getting to an ideal weight and after that maintaining the weight, keeping a normal level of glucose in the blood and of policy limit as much as possible the usage of foods that contribute to heart diseases.

Diabetes And Pregnancy:What to Eat and Not to Eat if You Have Diabetes

วันพฤหัสบดีที่ 17 พฤษภาคม พ.ศ. 2555

Diabetes and Blindness - Can Diabetes categorically Cause Blindness?

Diabetes And Pregnancy:
There are many myths surrounding diabetes, and it can be hard to resolve what is true and what is not. Many patients want to know if diabetes will de facto make them go blind. The fact is that the disease can de facto cause blindness, and is one of the top causes of blindness among adults. Equally important, however, is the realization that proper testing and eye care can often forestall the health from occurring.

The foresight problem that causes blindness in diabetics is also known as retinopathy. Retinopathy is damage to the eye due to blood flow problems. It causes decreased foresight and when left untreated leads to blindness.

When your blood sugar is not well controlled, the blood vessels in the eye come to be weak. This leaks fluid into the part of the eye responsible for vision. Eventually the blood vessels close off, stopping blood flow to the retina. As the disease progresses, new blood vessels form. These vessels are quite fragile and bleed into the eyes causing severe foresight problems and blindness.

Diabetes And Pregnancy:Diabetes and Blindness - Can Diabetes categorically Cause Blindness?

Retinopathy occurs in almost eight percent of patients in the first three years, with statistics rising to one quarter after five years and jumping to eighty percent after almost fifteen years of being diagnosed with diabetes of any form. These percentages are quite large, but they do not mean that the same percentage of patients will go blind. They point instead to the reasons you should be tested annually for the problem.

When you have your foresight checked annually, your eye doctor will be able to catch retinopathy in the early stages. In this stage, the health is de facto treatable. Controlling your blood sugar can also forestall the health or help delay the onset and progression. It is very leading to caress your eye doctor if you caress any foresight changes along with blurriness or issue seeing clearly.

Blindness is still carefully a side result of diabetes even though it is preventable. Many patients do not have their foresight tested often adequate or fail to record symptoms. When you are diagnosed with diabetes, it becomes imperative that you have each year foresight tests. When retinopathy is diagnosed early, it can be treated before symptoms come to be permanent and severe. Your foresight is very leading to your quality of life. If you are experiencing blurred foresight or have not recently had your foresight tested, seeking an eye exam is one of the best things you can do for yourself.

Diabetes And Pregnancy:Diabetes and Blindness - Can Diabetes categorically Cause Blindness?

วันพุธที่ 16 พฤษภาคม พ.ศ. 2555

What Foods To Eat And Not To Eat For Diabetes?

Diabetes And Pregnancy:
If you have been diagnosed with diabetes, there are ways to heighten and operate the symptoms of your disease. It is very leading to find out what to eat and not to eat for diabetes. Scientists description the global rates of Type 2 diabetes are likely to double in the next twenty years. These statistics do not have to happen if we can begin to custom what foods to enjoy and avoid. A diet high in fiber, but low in fat is most often recommended for diabetics. You especially want to stay away from saturated fat and limit the whole of sugar you eat. Saturated fat is animal fat such as butter, and lard. Dairy products high in saturated fat include cream, cheese, meat, and chocolate.

What to eat and not to eat for diabetes:

Bread is a major source of carbohydrates in our diets. Carbohydrate is an necessary source of energy, vitamins, and minerals. It also provides fiber that helps assert blood sugar levels. Beans, peas, oats, and barley include this fiber. Whole grain products are the wisest option because it takes longer for your digestive theory to break down. This keeps the body from releasing sudden bursts of sugar. Potatoes, corn, and pasta are also carbohydrates.

Diabetes And Pregnancy:What Foods To Eat And Not To Eat For Diabetes?

Vegetables should be included on your list of what to eat and not to eat for diabetes. Tasty samples to include are spinach, carrots, broccoli, tomatoes, lettuce, cabbage and cucumbers. You should have three to five servings a day, mixing it up, serving both raw and cooked vegetables.

Fruits include carbohydrates along with natural sugars, so you must be careful indulging in too much. It is a good idea to mix fruit with a protein or before exercise. Make certain the canned fruits you buy are packed in unsweetened fruit juice. Diabetics need two to four servings of fruit everyday.

Milk and other dairy products should be little due to being high in carbs. Switching to low-fat milk, and unsweetened yogurt will help keep your diabetes in check, and an added bonus of saving calories. Two to three serving of dairy products are your daily requirement.

Protein can be meat or meat substitutes such as peanut butter, tofu, cheese, and eggs. You only need about six ounces of protein a day, broken up over two to three meals. One tablespoon of peanut butter or an egg weighs an ounce. Fish, poultry, beans, and nuts, are sources of protein.

Fats and Sweets are necessary for our bodies but only in moderation. Avocados make a delicious topping in the place of mayonnaise. Manufacture your own dressing avoids the trans-fat in processed foods. Sweets are allowed for many diabetics if the portion size is strictly under control. Sugar free desserts are an option, but remember to take the extra carbs into consideration.

Take operate of your diabetes and look into what a balanced diet plan can do for you. An leading step is looking out what to eat and what not to eat for diabetes. With the beloved food choices of today, our bodies are receiving only twenty percent of the necessary nutrients it craves. This fact is thought about by experts to be what is behind the overweight crisis seen in many countries. Taking away from our mid-section could also lessen the appearance in amelioration of adult on set diabetes.

Diabetes And Pregnancy:What Foods To Eat And Not To Eat For Diabetes?

Gestational Diabetes - Diet Plans, Menus and Recipes

Diabetes And Pregnancy:
Gestational diabetes also known as Gestational Diet Mellitus (Gdm) is a health in which a woman who ordinarily doesn't have sugar, gets diabetic during her pregnancy. This diabetic health now occurs widely throughout the world, 5% of all pregnant women have gestational diabetes, and the mom has nothing to worry about her delivery or her child as long as she keeps the sugar levels under control. The sugar levels should be closely monitored to avoid complications during the delivery period.

A hormone called insulin is responsible for getting the glucose from the blood into the cells of your body. If you are diabetic, then your body is not producing as much insulin as is required, or your cells are not using it the way it should be used.

If the gestational diabetes is in the mild stage then it can be controlled purely straight through allowable diet. In some cases where the diabetes is in a more progressed state you may have to take insulin to bring your blood sugar levels under control. Your doctor will know what to do, and when a diet needs to be followed, he will draft out the diet taking into inventory your present eating habits making sure that you get all the considerable vitamins and nutrients.

Diabetes And Pregnancy:Gestational Diabetes - Diet Plans, Menus and Recipes

General Guidelines:

Eat a range of foods and make sure that most of your calorie content comes from carbohydrates and foods that are rich in fiber.
It is recommended by the American Diabetes relationship to eat three small to moderate sized meals per day and two to four snacks every day. It is also advisable to have a bedtime snack just before you get into bed.
Never skip meal. Your blood sugar level will be consistent if your meals and calories are distributed evenly throughout the day.
Meals should be taken around the same time every day.
Do not wait till you are burning with hunger to start eating. When you do eat like this, your blood sugar levels will rocket up.
Restrict your intake of foods and juices that are rich in easy sugar like sodas, colas and fruit juices. These foods will speedily raise your sugar levels so limit their intake or if possible avoid them altogether. Instead of drinking fruit juices, you can eat fresh fruits which are also rich in fiber. Also, milk contains lactose which is a form of sugar. So if you drink more than two glasses of milk a day you may need to think for another source of calcium and avoid drinking more that two glasses of milk a day.
Get some exercise. It need not be something that is strenuous and physically exerting. A easy walk after your meals has been shown to work wonders on gestational diabetes.
Drink lots of water to vocalize the body's water levels.
Continuously monitor your body's blood sugar levels and keep a article of them.

Sample Diet:

Mild cases of gestational diabetes can be controlled by allowable dieting. We are seeing for reducing the amount of fat, easy sugar and salt consumption and addition the amount of involved carbohydrates and fiber rich foods. Agreeing to the American Diabetes Association, less than 30% of the total calorie count should come from fats, no more than 10% to 20% of the total calorie count from proteins, and around 50% of the calories should come from carbohydrates and fiber rich food stuffs like whole grains, fruits and vegetables.

A day's calorie intake can be divided into six small meals to make sure that the calories are distributed evenly throughout the day.

Meal 1:

When you wake up in the morning your blood sugar levels will ordinarily be low. To start your day, a small high protein meal that includes meat and a food that is rich in carbohydrates like whole grain toast will be good. Wash it down with a glass of milk or a cup of low calorie yogurt.

Meal 2:

Vegetable sticks with a low calorie dip, whole wheat crackers, and small servings of fruits or cottage cheese will be ideal for the second meal of your day. This will keep you fill till it is time for your lunch.

Meal 3:

Choose a meal that is rich in proteins like organery vegetable salad or whole grain pasta or pita bread.

Meal 4:

Meal 4 mainly comprises of fruits and vegetables. Vegetable or fruit juices with a dash of cheese and whole grain bagel will make a quick, tasty and wholesome snack.

Meal 5:

A whole grain wrap stuffed with chicken and salad is a good meal. You can dress this up with a drizzle of a salad of your choice or you can treat yourself with a sugar free cookie.

Meal 6:

When you are up for more than three hours after having your dinner, you sugar levels will start to dip. An apple or a whole grain muffin or a few peanut crackers with a cup of milk will be an ideal bed time snack.

As you would have surmised, with allowable diet and rehearsal as advised by your doctor it is easy to fight gestational diabetes.

Diabetes And Pregnancy:Gestational Diabetes - Diet Plans, Menus and Recipes

วันพุธที่ 9 พฤษภาคม พ.ศ. 2555

Diabetes Affecting Millions Worldwide and Counting

Diabetes And Pregnancy:
Diabetes is a condition affecting millions of people worldwide; it can make life difficult for some people and it may lead to complications or the amelioration of other conditions. That is why it is important to understand what diabetes is, what can cause it and how it can be prevented.

Diabetes mellitus is a persisting metabolic disorder that consists in a high sugar level in the blood. This occurs when the pancreas does not yield enough insulin on when the body cannot use the insulin produced. There are many factors influencing diabetes or important to its appearance; some of the most frequent are obesity, high cholesterol level, high blood pressure or even a genetic predisposition.

It is important to understand the risk factors that may lead to diabetes and try to decrease the risk by having a permissible diet and lifestyle. If you think you are experiencing symptoms of diabetes, you need to consult with a physician as soon as possible, so that you may get all the data you need on the subject.

Diabetes And Pregnancy:Diabetes Affecting Millions Worldwide and Counting

There are a range of symptoms for diabetes; one can sense all of them, some or even none. The most frequent symptoms are frequent urination, excessive hunger or thirst, fatigue, excessive weight loss but also, sickness, nausea, vomiting. If you are experiencing any of these symptoms, you should see a physician at once.

Diabetes can be diagnosed by a simple blood test, as all you need to part is the level of sugar in your blood. If you have a blood sugar reading of 126 mg/dL, or higher, then you are diabetic. If your reading is between 100 and 125 mg/dL, you will be told you are in a stage of pre-diabetes with Type2, so you will probably manufacture the condition unless you can reverse the direction.

There are three types of diabetes, namely Type 1, Type 2 and gestational diabetes. Type 1 diabetes is less common, only 5 to 10% of diabetes patients have this type of diabetes. But it is also the most hazardous one, as it is characterized by lack of insulin in the body and the patient is dependent of insulin injections.

The most frequent type of diabetes is Type 2, which is a milder form of diabetes and it is easier to treat. Gestational diabetes is a condition women manufacture while pregnancy; although it regularly disappears when the fertilization is over, women who developed it are at risk of developing Type 2 diabetes and need to take great care of themselves and succeed a accurate lifestyle.

Because it also affects the immune law and the quality of the body to fight infection, diabetes can frequently lead to additional complications or other serious conditions. Many cases of heart or kidney failure, blindness or gangrene have been associated to diabetes.

Besides the medication the physician will prescribe, if you're suffering from diabetes you should enduringly monitor your condition and your blood sugar level. There are varied diabetic kits and supplies ready on the market. A permissible diet and exercise are also important factors in the life of a diabetes patient. It is a difficult condition, but with enough will and determination, you can improve your life and keep diabetes under control.

Diabetes And Pregnancy:Diabetes Affecting Millions Worldwide and Counting